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Treatments
Treatment

RRR™ Face

Enjoy our signature Radical Radiance Regime™ (RRR) treatment that focuses on deep muscle release and lymphatic drainage. Experience a sequence of unique techniques that will transform your face and mind, leaving you in a true state of tranquillity. See more availability with RMT & Chiropractic below.

RRR™ Scalp

RRR™ Body

RRR Brazilian

RRR™ Stretch

RRR™ Chiropractic

Please note, Doctor Jessica’s RRR services can not be used as a membership credit or be discounted. Insurance receipt’s available.

RRR™ RMT

Please note, registered massage therapy services can not be used as a membership credit or be discounted. Insurance receipts available.

Chiropractic Services

Please note, Doctor Jessica’s Chiropractic services can not be used as a membership credit or be discounted. Insurance receipt’s available.

Cosmetic Acupuncture

Revitalize your skin naturally with Cosmetic Acupuncture, a holistic beauty treatment rooted in traditional Chinese medicine. This non-invasive procedure stimulates the body's healing processes to rejuvenate your skin, reduce the appearance of fine lines and wrinkles, and improve overall skin tone and texture. What to Expect: Initial Consultation: Your session begins with a comprehensive ... Read More

Revitalize your skin naturally with Cosmetic Acupuncture, a holistic beauty treatment rooted in traditional Chinese medicine. This non-invasive procedure stimulates the body's healing processes to rejuvenate your skin, reduce the appearance of fine lines and wrinkles, and improve overall skin tone and texture.

What to Expect:

Initial Consultation: Your session begins with a comprehensive assessment of your skin and overall health to tailor the treatment to your specific needs.
Treatment Process: Fine, sterile needles are gently inserted into specific points on the face and body to enhance blood circulation, boost collagen production, and promote cellular regeneration.
Duration: Each session lasts about 60-90 minutes, with a recommended course of 8-10 treatments for optimal results.
Comfort and Care: The procedure is relaxing and pain-free, with most clients experiencing a sensation of gentle tingling or warmth.

Benefits:

Natural Lift: Achieve a more youthful appearance by improving skin elasticity and firmness.
Radiant Complexion: Enhance your skin's natural glow and reduce dullness.
Wrinkle Reduction: Smooth out fine lines and diminish deeper wrinkles.
Improved Skin Health: Address underlying health issues that can affect your skin, such as stress, poor circulation, and hormonal imbalances.

Why Choose Cosmetic Acupuncture?

Holistic Approach: Treats not just the skin but the whole body, promoting overall wellness.
Non-Toxic: Free from chemicals and artificial ingredients, making it a safe alternative to more invasive cosmetic procedures.
Long-lasting Results: Stimulates natural processes for sustainable improvements in skin health and appearance.
Book your appointment today and experience the rejuvenating power of Cosmetic Acupuncture. Rediscover your natural beauty from the inside out.

Facials

Our Sous La facials treatments combine our trademarked RRR massage techniques into a traditional facial sequence.

Add-On Services

Add on any of these services to your RRR™, facial, or body treatment.

Cell Story

BioRePeel

SkinPen Microneedling

Recovery Room

Sauna: Step into our state-of-the-art sauna and let the warmth envelop you. As the heat penetrates your muscles, tension melts away, leaving you feeling deeply relaxed and revitalized. Our sauna promotes detoxification, stimulates circulation, and enhances skin health, leaving you with a radiant glow. Whether you're seeking stress relief, muscle relaxation, or a moment of tranquility, our saun... Read More

Sauna:
Step into our state-of-the-art sauna and let the warmth envelop you. As the heat penetrates your muscles, tension melts away, leaving you feeling deeply relaxed and revitalized. Our sauna promotes detoxification, stimulates circulation, and enhances skin health, leaving you with a radiant glow. Whether you're seeking stress relief, muscle relaxation, or a moment of tranquility, our sauna provides the perfect escape.

Cold Plunging:
After your sauna session, immerse yourself in our invigorating cold plunge pool. The sudden change in temperature stimulates circulation, tightens pores, and energizes your body and mind. Feel the refreshing chill awaken your senses and invigorate your spirit. Cold plunging is known to boost metabolism, improve immune function, and promote overall well-being. It's the perfect way to complement your sauna experience and leave you feeling refreshed and revitalized.

Combine the power of heat and cold therapy for a truly transformative experience. Discover the rejuvenating benefits of our sauna and cold plunging therapy today.

XBODY EMS Workout

Intramuscular Injection

Consultations

Not sure which service is best for you? Book a complementary 15-minute consultation with one of our Specialists.

Morpheus8 Services

A highly-effective and totally painless proprietary treatment of the underlying layers of the face and skin designed to stimulate collagen production and reveal a more radiant youthful appearance.

Forma SkinTight Services

Forma® is a non-invasive, bipolar radiofrequency technology that offers optimal skin and collagen remodelling treatments to dramatically improve the appearance of your skin.

Lumecca IPL Services

Using intense pulsed light, our Lumecca treatment addresses pigmentation and vascular lesions, and macro-pores.

BodyFX

BodyFX is a long lasting, non-invasive treatment using proven modalities of radiofrequency energy, deep tissue heating, and a vacuum that helps reduce the unsightly appearance of cellulite.

Dermaplaning

Lashes

Lash add on

Guided Recovery Room With Sound Bath

A guided experience during your recovery room (Sauna + Ice Bath) booking. Call to book- available Tuesday's & Friday's

Catherine Cramer
(She/Her/Hers)

Taylor Downes

For those of you that don’t know me, I’ve been a beauty enthusiast and skin therapist in Toronto for 9 years. Since the start of my journey, I’ve been in love with perfecting the skin. Further developing my knowledge, I worked and trained with many amazing teachers and skincare brands. I am certified in many treatments including our signature Radical Radiance Regime™, Forma, Lumecca, BodyFx and Morpheus8.

For those of you that don’t know me, I’ve been a beauty enthusiast and skin therapist in Toronto ... Read More

Lindsay Dynes RMT

Simone Elgrichi

Holly Ertel

Nicole Forgrave

Alexandra Fox

From clinics to spas, I have experienced both holistic and medical aesthetics in my 7 years in the industry. Both learning & teaching are passions of mine. Each year, I pursue advanced training under world renowned teachers to deepen my understanding and bring new techniques/treatments to Sous La. At the wellness house, my goal is to help improve your quality of life through our full body approach. Everything is connected!

Head Esthetician & Trainer - offers all massage & medical services. Specializes in deep tissue and lymphatic drainage treatments.

From clinics to spas, I have experienced both holistic and medical aesthetics in my 7 years in th... Read More

Alison Goodwin

Stephanie Kodede

Hello! My goal with you is to create a nurturing and healing space to release energy through intentional touch. While we rest the mind and body, I strive to bring forth the true health, vitality and beauty your skin to the surface, making you feel renewed, relaxed and rejuvenated.

Hello! My goal with you is to create a nurturing and healing space to release energy through inte... Read More

Olivia Machado

Lauren Perry

Jonathan Reid

Doctor Jessica Roeder BHK (Hons), DC

Registered Chiropractor, Contemporary Medical Acupuncture

Dr. Jessica Roeder has over twelve years’ experience as a chiropractor and is a graduate of the Canadian Memorial Chiropractic College and the Contemporary Medical Acupuncture program at McMaster University.

Through knowledge gained from her undergraduate studies in Human Kinetics, Dr. Roeder places an emphasis towards correcting biomechanical dysfunction in order to restore function and improve performance and adaptability. Following the Functional Integrated Therapy approach, her treatment consists of chiropractic care, medical acupuncture, and Active Release Techniques (ART). This comprehensive method aids in the long-term resolution of injuries, improves the body’s function and contributes to optimal health.

Registered Chiropractor, Contemporary Medical Acupuncture Dr. Jessica Roeder has over twelve yea... Read More

Recovery Room

Ashley Shkodra

Calysa Stewart

There is no technology to replace the power of hands; throughout my practical and educational experience, I have come to understand how important touch is. My goal is to promote the health of your natural skin barrier through holistic and/or medical methods of healing—I became attracted to skin restoration through identifying and understanding skin concerns, rather than slapping a band aid over the problem. I love providing facial massages, and am currently certified in our signature RRR ™ Treatment, as well as all facials/add ons, including Cell Story, SkinPen, and BioRepeel.

There is no technology to replace the power of hands; throughout my practical and educational exp... Read More

Nikki Wood

My goal has always been to make people feel their best through treatments that enhance their natural beauty. I started in the beauty industry over 8 years ago as a makeup artist and I quickly realized the importance of skincare. My goal grew to be able to help my clients treat their skin concerns instead of trying to hide them with makeup. Interested in learning more, I became a Medical Aesthetician and have been working with both skin and the deeper importance of facial care. I’ve since continued my education with some of the most advanced skincare lines in the industry. I am certified in our signature Radical Radiance Regime treatment, Forma, and body treatments.

My goal has always been to make people feel their best through treatments that enhance their natu... Read More

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Located at: 110 Scollard St, Toronto
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Need Help? 416-901-2340 hello@sousla.com